Kids Yoga and Mindfulness

Sunday

10.30 - 11.15am

  • Children these days lead such busy and stressful lives. Encourage your children to unplug, unwind and develop body awareness through our kids yoga and mindfulness sessions. We connect with our breath and flow through yoga poses (asanas) through age-appropriate stories, games and songs.

© 2018 by Creative Hearts - Centre For Performing Arts

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